May Day, May Day!

Do you feel like your health is in the same state of despair as this sinking boat?

Well, before you drown, I would like to throw out one of those life saver rings!

All you have to do is grab it and hold on tight!

My life saver ring comes in the form of a 90 Day Challenge.  

I am asking you to make your health a priority the next 90 days, to make some changes (both big and small, depending on what state your health is already in right now), and see what a difference you will both see and feel as a result!

*Take the stairs at work instead of the elevator

*Find a parking spot that is FAR AWAY from the store instead of as close as you can get

*Go for a 15 minute (or more) walk or bike ride or jog

*Make exercise fun: play basketball or soccer or baseball with your kids, take dance lessons, go on a hike

*Buy fresh fruits and veggies, then include them in every meal you eat and make them your snacks too

*Chose whole grains (brown rice, wheat flour, quinoa, etc.)

*Watch your portion size (use a smaller plate to make it still feel like you have a lot of food)

*Drink lots of water - half your weight - every day!

*Eliminate or at least reduce your sugar intake (don't replace it with fake sugar either!!!!)

*Pray when you get stressed or overwhelmed or scared or worried

*Spend 15 minutes alone every day, enjoying the silence and time to just BE

*Surround yourself with people who will encourage and support and inspire you

You can make other changes too, depending on your lifestyle and the current state of your health.  It's up to you!  Your health is in your hands! 

I would like to offer a helping hand, though!

My helping hand comes in the form of It Works and our wide array of health and wellness products.  Again, what you use and how is up to you.  I just want to provide you with the tools to succeed as you accept this 90 Day Challenge and focus on your health.

So, here's the deal.  Try It Works for 90 days and see if our products will help make a difference in your health -- in the way you look, the way you feel, the way you LIVE.  I am confident they will!

Just go to my website to place your order.

Click on SHOP.

Get whatever item(s) you decide.

Click on CHECKOUT.

When you do this process, be sure to choose the green tab that says BECOME A LOYAL CUSTOMER so you get the 25-40% discount!

Fill out your shipping and billing information.

Review and submit your order!

I know It Works has helped me and my family. Personally, we use the greens every single day!  

I put it in water, orange juice, or a smoothie to be sure I am getting 8 servings of organic, non-GMO fruits and veggies.  Not only am I getting good nutrition to boost my immune system, I am also helping to alkalize my body and balance my pH levels.  An acidic body is more prone to build up excess fat and fall prone to illness.  If I can fight against that with two tiny scoops of greens, for about $1 a day, it's well worth the investment!  

I also use the ProFIT protein powder every day in my smoothie I have for lunch.  

I am getting 14 grams of high-quality protein combined with fiber and antioxidants to again boost my immune system, build lean muscle, and feel fuller longer.

This month I will be ordering the It's Vital Omega-3's. 

I am excited to give them a try and see how they can help me improve my health (and the baby growing inside of me too)!

So, what It Works products are you going to try?  You can use something different each month, or order the same thing each time.  Again, up to you!  Whatever you chose, I am confident, it will make a difference!

Well, the ball's in your court!

What are you going to do with it?

And if you do, I would love to support and encourage you every step of the way!  Together we can make a change that will last far longer than the 90 days of this challenge!